Best for: Dry or dehydrated skin, and supporting normal skin health with omega-3, omega-6 and vitamin A.

What is Advanced Nutrition Programme Skin Omegas+?

Advanced Nutrition Programme Skin Omegas+ is a food supplement formulated with a scientifically researched combination of omega-3 and omega-6 fatty acids, plus vitamin A.

The formula contains EPA, an omega-3 fatty acid, alongside GLA, an omega-6 fatty acid sourced from Evening Primrose Oil. Vitamin A contributes to the maintenance of normal skin. The brand recommends Skin Omegas+ for those looking for an omega supplement for dry or dehydrated skin.

Who is Skin Omegas+ best for?

Skin Omegas+ may suit you if you are looking for a supplement to complement your normal skincare routine and you have:

• dry or dehydrated skin

• a desire to support normal skin health from within

• an interest in omega-3 and omega-6 fatty acids

• an interest in a supplement containing vitamin A

• a supplement suitable for all skin types

Advanced Nutrition Programme states that Skin Omegas+ is suitable for normal, dry, sensitive, oily and problem-prone skin.

What does Skin Omegas+ do?

Skin Omegas+ provides a combination of omega-3 and omega-6 fatty acids together with vitamin A.

The brand describes the omega fatty acids as the building blocks of the skin's surface. Vitamin A contributes to the maintenance of normal skin and has a role in the process of cell specialisation.

Advanced Nutrition Programme's research study reported that over 12 weeks participants saw:

• 40% improved hydration

• 36% improved TEWL (skin integrity)

• 24% reduction in wrinkle depth

These are findings reported by the manufacturer from its research study and should not be interpreted as a guarantee of individual results.

Key ingredients

Omega-3 fatty acids

Skin Omegas+ contains fish oil providing EPA and DHA. The omega-3 is sourced from EPAX, which the brand describes as a scientifically researched and sustainable fish-oil supplier. The fish oil is certified by Friend of the Sea and is sourced using methods designed to conserve marine habitats and resources.

Two capsules provide:

• Fish oil: 1140 mg

• EPA: 356 mg

• DHA: 238 mg

Omega-6 and GLA

The omega-6 fatty acids in Skin Omegas+ are sourced from Evening Primrose Oil. Two capsules provide 594 mg of Evening Primrose Oil, providing 50 mg of GLA.

Vitamin A

Vitamin A contributes to the maintenance of normal skin and has a role in the process of cell specialisation.

Two capsules provide 120 µg RE of vitamin A, equivalent to 15% of the Nutrient Reference Value.

Why choose Skin Omegas+?

• Contains omega-3 and omega-6 fatty acids

• Provides EPA and DHA from fish oil

• Contains GLA from Evening Primrose Oil

• Contains vitamin A, which contributes to the maintenance of normal skin

• Omega-3 is sourced from EPAX

• Fish oil is Friend of the Sea certified

• Suitable for all skin types

• The brand describes the product as suitable for dry or dehydrated skin

• Sustainably sourced fish oil

• Free from yeast, artificial flavourings and gluten

How to take Skin Omegas+

The recommended daily amount is 2 capsules.

Advanced Nutrition Programme recommends taking your supplement every day with a main meal. The brand states that the recommended daily amount of two capsules provides 120 µg RE of vitamin A, 1140 mg of fish oil, 356 mg of EPA, 238 mg of DHA, 594 mg of Evening Primrose Oil and 50 mg of GLA.

Ingredients

Ingredients: Fish oil, capsule shell (fish gelatin and glycerol), evening primrose oil, antioxidant: d-alpha tocopherol in sunflower oil, vitamin A palmitate, antioxidant: dl-alpha tocopherol.

Free from: Yeast, artificial flavourings and gluten.

Allergen: Fish.

Sustainability and sourcing

Skin Omegas+ uses omega-3 fish oil sourced from EPAX. Advanced Nutrition Programme states that EPAX was the first ingredient company to be awarded Friend of the Sea certification for documented, traceable and sustainable operations.

The brand states that its fish oils are sustainably sourced and that the fishing methods conserve marine habitats and resources.

Product details

Product: Advanced Nutrition Programme Skin Omegas+
Size: 180 capsules
Product type: Food supplement
Best for: Dry or dehydrated skin
Key nutrients: Omega-3, omega-6, GLA and vitamin A
Omega-3 sources: Fish oil from EPAX
Omega-6 source: Evening Primrose Oil
Format: Capsules
Brand: Advanced Nutrition Programme
Suitable for: All skin types
Allergen: Fish

Important information

If you are under medical supervision, consult a doctor before use. Keep out of reach of children.

Skin Omegas+ should not be used as a substitute for a varied and balanced diet and healthy lifestyle. The product contains fish and is therefore not suitable for people avoiding fish ingredients.

The manufacturer states that Skin Omegas+ can be taken long-term as a food supplement and that the recommended daily amount contains 120 µg of vitamin A.

Frequently asked questions

What is Skin Omegas+ used for?

Advanced Nutrition Programme recommends Skin Omegas+ for people looking for an omega supplement for dry or dehydrated skin. It combines omega-3 and omega-6 fatty acids with vitamin A.

Is Skin Omegas+ good for dry skin?

The brand specifically recommends Skin Omegas+ for dry or dehydrated skin. It contains omega-3 and omega-6 fatty acids plus vitamin A, which contributes to the maintenance of normal skin.

What is the difference between Skin Omegas+ and an omega-3 supplement?

According to Advanced Nutrition Programme, Skin Omegas+ contains omega-3, omega-6, vitamin A and GLA from Evening Primrose Oil, whereas its standard omega-3 food supplement contains omega-3 only.

Does Skin Omegas+ contain vitamin A?

Yes. Vitamin A is included in Skin Omegas+ and contributes to the maintenance of normal skin. Two capsules provide 120 µg RE of vitamin A.

What omega-3 is in Skin Omegas+?

Skin Omegas+ contains fish oil providing EPA and DHA. Two capsules provide 356 mg of EPA and 238 mg of DHA. The fish oil is sourced from EPAX.

What omega-6 is in Skin Omegas+?

The omega-6 fatty acids come from Evening Primrose Oil. Two capsules provide 594 mg of Evening Primrose Oil, including 50 mg of GLA.

How many Skin Omegas+ capsules should I take?

The recommended daily amount is two capsules. Advanced Nutrition Programme recommends taking the supplement every day with a main meal.

Can I take Skin Omegas+ long term?

The manufacturer states that Skin Omegas+ can be taken long-term as it is a food supplement and that the amount of vitamin A in the recommended daily dose is very low.

Is Skin Omegas+ suitable for all skin types?

Yes. The brand states that Skin Omegas+ is suitable for all skin types, including normal, dry, sensitive, oily and problem-prone skin.

Is Skin Omegas+ sustainable?

Advanced Nutrition Programme states that its omega-3 fish oil is sustainably sourced from EPAX and certified by Friend of the Sea. The brand says the sourcing methods conserve marine habitats and resources.

Does Skin Omegas+ contain fish?

Yes. Skin Omegas+ contains fish oil and the capsule shell contains fish gelatin. Fish is listed as an allergen.

Is Skin Omegas+ gluten free?

Yes. The manufacturer states that Skin Omegas+ is free from gluten, yeast and artificial flavourings.

Can I take Skin Omegas+ during pregnancy?

The manufacturer's FAQ states that Skin Omegas+ can be taken during pregnancy and recommends informing your midwife or medical advisor about any food supplements you are taking.